Cognitive Behavior Treatment, often shortened to CBT, is a widely employed form of talk therapy that focuses on the relationship between your thoughts, sensations, and behaviors. Essentially, CBT posits that our unhelpful thought patterns can significantly influence how we feel and act. The process encourages individuals to detect and challenge … Read More

Pursue your passion for improving mental well-being and unlock new opportunities in the industry of mental health with a Certified Behavioral Therapist (CBT) certification. This globally recognized credential signifies your mastery of evidence-based techniques and empowers you to make a tangible impact on individuals seeking relief from challeng… Read More